A POSITIVE TOUCH
Welcome to A Positive Touch, providing you with Reflexology, Reiki, and other holistic therapies for health, wellness and relaxation in Dundee, Angus.
WHAT DOES MENOPAUSE MEAN TO YOU? AND HOW DO YOU MANAGE IT ?
WHAT DOES MENOPAUSE MEAN TO YOU? AND HOW DO YOU MANAGE IT? Menopause it’s a word that was never much heard as I was growing up. What about you, did you hear it mentioned often? I would hear my elders, when the women would sit together discuss briefly that someone was “going through […]
SLEEP AND ITS IMPORTANCE FOR OUR WELLNESS ….
I am sure you have heard the saying “an hour before midnight is worth two after?” It’s not wrong! How many of us struggle to sleep or struggle to have quality sleep? Do you wake up at the same time every morning without an alarm clock, feeling energised and refreshed? Many of us don’t and […]